What is 50 Days Of Fitness about?
50 Days Of Fitness is a purposeful journey to form a better you. Designed to encourage and educate, this journey will teach you disciplines that you need to improve your whole person. You set goals to develop physically, emotionally, and spiritually while keeping in mind these four principles:
What do I do during my 50 Days Of Fitness?
Each day of the journey starts in your workbook. You begin the day by feeding your spirit with an inspirational reading before tackling your goals in the following areas:
In addition to your workbook you can find information on the website. By using 50DaysOfFitness.com, you can find useful information, including links to additional resources on the web, designed to provide a wealth of nutritional information and spiritual encouragement to assist you in accomplishing your goals. If you are doing your 50 Days Of Fitness with others, and you are certainly encouraged to do so, you can get out into the community to find local resources available to accommodate your group such as public parks and trails or gyms. Make the journey together with others and provide each other with accountability and encouragement.
What happens when I finish my 50 Days Of Fitness?
If you have developed the disciplines introduced during your 50 day journey, you will begin to see healthy habits taking place in your daily routine. At the end of your 50 Days Of Fitness, you can be well on your way to maximizing your life. Take time to celebrate your accomplishments with those who were along side you and reach out to encourage others to become a better person by taking off on their own 50 Days Of Fitness!
Why should my church do a 50 Days of Fitness Program?
To find out how your church can benefit from doing fitness together, see the For Pastors section.
Also check out the Host A Program section to see the different program options available.
