Time To Get Fit!

Central Florida Weekly Class/Rally Schedule

Sunday 1/29/12  Weekly Rally  Lake Mary High School  6-7pm

Classes:

Nutrition- Drama Room- Kelly Koons, RD, CDE

Women's Health- Auditorium- Dr. Shenin Sachedina, DO

Healthy Cooking (Super Bowl)- Band Room- Karen Pope

Stress- Chorus Room- Pastor Todd Lamphere


Sunday 2/12/2012   Winter Springs High School  6-7pm

Classes:

Nutrition- Room 2-120- Dr. Deborah Lauridsen

Women's Health- Room 2-121- Dr. Shenin Sachedina

Healthy Cooking (Healthy Snacks and Childhood Obesity)- Room 2-122- Karen Pope

Stress- Room 2-123- Pastor Todd Lamphere


Sunday 2-19-2012  Lake Mary High School  6-7pm

Classes

Nutrition- Drama Room- Marijune Feick

Heart Disease- Auditorium- Dr. Joseph Ragno

Healthy Shopping/Cooking on a Budget- Band Room- Publix- Bill Steven

Weight Loss- Chorus Room- Dr. Kimberly Lawus-Scurry


Sunday 2/26/2012  Winter Springs High School  6-7pm

Classes:

Nutrition- Room 2-120- Kelly Koons, RD, CDE

Adult Well Care (Heart and Hypertension)- Room 2-121- Dr. Robert Clement

Healthy Cooking on a Budget- Room 2-122- Jeanette White

High Blood Pressure- Room 2-123- Dr. Thomas Kelly


Sunday 3/4/2012  Lake Mary High School  6-7pm

Classes:

Nutrition- Multipurpose Room- Dr. Simon Uwan

Colon Cancer- Gym- Dr. Joseph Ragno

Healthy Cooking- Quick Cooking- Band Room- Karen Pope

Arthritis- Chorus Room- Lori Grant, DPM


Sunday  3/11/2012  Winter Springs High School  6-7pm

Classes:

Nutrition- Room 2-120- Lee Vierson

Colon Cancer- Room 2-121- Dimple Shah, MD

Healthy Cooking- Quick Cooking- Room 2-122- Karen Pope

Arthritis- Room 2-123- Robert Duggan, DPM


Monday 3/12/2012 CLOSING RALLY! Lake Mary High School Gym  6-7pm



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