It's not about a diet, but a decision.

Everyone has their own opinions of what nutrition means or what the best diet out there is. 50 Days of Fitness strives to focus attention on the importance of making informed food choices and developing sound eating habits. The first step is to focus on balancing calories with physical activity and consuming an overall healthy eating pattern. This will put you on the road to achieving or maintaining a healthy weight and reducing the risk of developing diet-related chronic diseases. 

Here's a link to some healthy recipes.