H2U stands for Health To You. And that's not just our name, it's our mission.
More than three decades ago, we began empowering adults to manage their health and live life to the fullest through member programs at local hospitals across the country. Over time, we expanded our services to offer national, individual memberships, workplace health clinics and wellness solutions, and loyalty programs for doctor's practices and other healthcare providers.
Visit www.h2u.com for more information.
Here are the list of classes available to 50 Days of Fitness Participants in Central Florida. Just present your participant card!
H2U Aerobics Classes
Monday and Thursday, 5:15 – 6:15 p.m.
Medical Arts Building
2nd Floor, Central Florida Regional Hospital Cardiac Rehab
H2U Yoga Classes
Monday and Thursday, 5:30 – 6:30 p.m.
Lake Mary Senior Center
911 Wallace Court, Lake Mary
H2U Low Impact Aerobics - Sanford
Tuesday, Thursday, Friday, 9:00 a.m.
Sanford Civic Center
H2U Yoga Class
Every Wednesday, 10:00 a.m.
Sanford Westside Center
919 S. Persimmon Ave., Sanford
Heart Smart Nutrition Class
First and third Wednesday each month.
3:00 – 4:00p.m
Reservation required. Call 1-800-445-3392.
H2U Brunch and Learn
Second Wednesday each month at 10 a.m.
CFRH Cafeteria
Reservation required. Call 1-800-445-3392
January 11- A Happy New U presented by Jennifer Mazzaredo, RD
